“Bas 5 minute… phir 5 aur.”
Every single evening? A 30-day reset that swaps screen fights for calmer evenings, one small rule a week.
UPI · GPay · PhonePe · Cards
Ebook + 9 printables · Instant download · UPI · GPay · PhonePe · Cards
Sound familiar?
It was never a fair fight. Apps are built to keep kids watching. This kit gives you a plan, the exact words, and printables that do the reminding for you.
It was never a fair fight. Apps are built to keep kids watching. This kit gives you a plan, the exact words, and printables that do the reminding for you.
How it works
Just notice
Run the 3-day audit. Change nothing. Find your family's one worst screen moment.
One rule a week
Bedrooms, meals, the screen sunset, outdoor time. Word-for-word scripts for every pushback.
A calmer house
Fewer battles, better sleep, and a kid who remembers how to be bored.
Look inside
One kit. Every screen battle, covered.
From toddlers to teens, made for Indian homes, and based on the Indian Academy of Pediatrics' guidance.
The 109-page ebook
19 short chapters and a 30-day reset: one small rule a week. Plus a survival guide for summer, festivals and exams.
Age playbooks, toddlers to teens
What works at 0–2, 2–5, 6–12 and 13+. Jump straight to your child's age.
Word-for-word scripts
Exactly what to say at switch-off, at dinner and at bedtime.
9 A4 printables
Fridge poster, tracker, family agreement, meltdown cards, summer planner and more. They do the reminding for you.
Phones, gaming and WhatsApp
A first-phone checklist and contract, gaming rules, and staying safe online.
Instant download · read on your phone · print at home
A playbook for every age
From one parent to another
Hi, I’m Samrat, dad of one who lost one too many evenings to “bas 5 minutes.”
I wrote this for Indian homes like ours: tuition timings, WhatsApp groups, nani’s visits and all.
Draws on Indian Academy of Pediatrics and WHO guidance.
What parents say
“I was honestly surprised. A few small, simple fixes made a big difference to my daughter’s behaviour.”
“Pretty much every pushback in this book? My son has used it.”
7-day refund
Not useful for your family? Email us within 7 days and we refund your ₹199. No forms.
Questions parents ask
How do I get it after paying?
The download link appears right after checkout and in your email: the ebook for your phone and the A4 printables.
What ages is this for?
Babies to teens, with a separate playbook for 0 to 2, 2 to 5, 6 to 12 and 13+.
Is this a cure for screen addiction?
No. It's a habit reset for everyday screen battles, not treatment. If you're worried about addiction, speak to your paediatrician. The kit can sit alongside that, not replace it.
Do I need to print anything?
The book reads on your phone. The printables work best on the fridge, on plain A4.
Will my child fight it?
Some pushback is normal, usually around night three. The book tells you exactly what to say.
Will you email me?
Yes, 8 short emails over the 30 days, one at each step, so you always know what’s next. Unsubscribe anytime.
